This soft pull is a Must-have from our sports equipment collection. The holder for the feet allows you to fix the expander well and do numerous exercises. The Mpossibilities that this one product offers you are huge, depending on the version, you can train both biceps and triceps, your shoulders and your back, depending on what's on your plan today. An absolute all-rounder. Thanks to the foam coating, you always have a firm grip on the soft pull.